Salamba Sirsasana, the King of Asanas, is a powerful inversion that strengthens the whole body and enhances mental clarity. Practiced with alignment, it cultivates balance and inner strength. ✨ Benefits: ⚡ Builds stamina 🧠 Improves pituitary & pineal gland function 😴 Alleviates insomnia 🌬️ Strengthens the lungs 📞 For a free consultation, call us at KARE Ayurveda & Yoga. #SalambaSirsasana #KingOfAsanas #IyengarYoga #YogaInversion #HeadstandPose #YogaForStrength #YogaForFocus #YogaForCalm #Yog
Salamba Sirsasana, the King of Asanas, is a powerful inversion th…
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💡 Spotlight on Salamba Sirsasana and Salamba Sarvangasana with photos from last year’s Convention!“the head stand pose, one of the most important Yogic asanas… It’s mastery gives one balance and poise, both physically and mentally.” “The importance of Sarvangasana cannot be over-emphasised. It is one of the greatest boons conferred on humanity by our ancient sages… this asana strives for the harmony and happiness of the human system.” - BKS Iyengar, Light on Yoga ..#iyengaryoga #iyengaryogaaust
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Salamba Sarvangasana se considera la “reina de las posturas” porque ofrece múltiples beneficios físicos y energéticos, equilibrando todo el cuerpo. Desde el punto de vista fisiológico: 1. Estimulación de la glándula tiroides: • En esta postura, el mentón se presiona contra el pecho (Jalandhara Bandha), lo que masajea la glándula tiroides y paratiroides. Esto mejora la circulación sanguínea en la zona y favorece la producción de hormonas tiroideas, esenciales para el metabolismo. 2. Fortalecimien
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Salamba sarwangasan, halasan and karnapidasan practice in the beautiful atmosphere . Enjoying the flow of Yogasana with the flow of sea waves 🌊 . | Suhasini Yog
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