Scapula Adduction and Abduction Muscles : Muscle Action, Anatomy
1:32
YouTubeJoPhysioLab
Scapula Adduction and Abduction Muscles : Muscle Action, Anatomy
#anatomy #muscle #study Muscle Action Videos 1. Scapula Elevation & Depression M https://youtu.be/jbdIWmWpLEY?si=1wsLXsBIiKNl34oc 2. Scapula Adduction & Abduction M https://youtu.be/gA5sAgu7Suw?si=uk2Eweg7XLoSd4Dl 3. Scapula Upward & Downward Rotation M https://youtu.be/YGkDvErIlSE?si=R5lq5y-63sBY3419
6.2K viewsJul 20, 2023
Scapular Adduction Exercises
Master Scapular Control for Better Pull Ups
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TikTokmalinmalle
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Scapula Push Ups: Complete Technique Tutorial
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TikTokpavlenko_workout
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Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
TikToksynermuscle
272.5K views4 months ago
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