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Shoulder
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2:14
YouTube
Stick Mobility
Stick Mobility | Shoulder and Arm Exercise | 1 Short
Do you struggle with bicep tightness? The bicep creating shoulder pain? You can't reach behind you? Bicep tendonitis? You love working those biceps? Warm them up and stretch them out. Make them better, make them feel good! We're gonna show you a nice little drill, a fix, to unlock your bicep and expand the tissue of your arm line using a 4 or 5 ...
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