Shoulder PNF Diagonal Patterns
stoneclinic.com
Shoulder PNF Diagonal Patterns
Take your shoulder strengthening out of the straight planes, and incorporate diagonal patterns to simulate functional real-life movements.
Aug 31, 2018
Propriozeptive Neuromuskuläre Fazilitation PNF Exercises
Aufwärmen mit der PNF: Lust auf ein effektiveres Workout? - FIT FOR FUN
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