Comment "Iron" to get iron-rich foods! Dr.Prabhakar Raj | My Health School Follow @iamdoctorfarmer for more health tips Iron-Rich Foods: 🍎 Fruits Plums – Known for their iron content, they help fight anemia. Dates – Rich in iron and excellent for blood health. Plums – Known for their high iron content, they help combat anemia. Dried Apricots – A good source of iron; best eaten in moderation due to natural sugar content. 🥬 Vegetables Spinach – Commonly used leafy green, high in iron. Drumstick
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