136K views · 361 reactions | Neal Browning volunteered to be part of a coronavirus vaccine. trial. He has had two doses so far without any side effects, he says. He says he “felt like the risk was minimal compared to what benefits it could help for humanity.” https://cnn.it/2Whojg0 | CNN Replay | Facebook

Salted fish or karuvaadu ! Let’s learn about the nutritional benefits and risks associated. A high protein food but caution to be taken with sodium and potassium levels . Soaking in water overnight and washing the salt of helps in removing a lot of sodium and potassium. #saltedfish #karuvaadu #protein #fish #omega3 #sodium #potassium | Sandy Jacob