Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
0:14
YouTubeFitness Happy Time
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
Feeling tightness around your neck or shoulder blades? Try this simple home stretch to instantly release tension and ease pain! 💪 Turn your head to the opposite side, place your hand on top, pull down your other arm, and rotate up and down for 20 reps. Do 3 sets—and you’ll thank me later! 🙌 This quick and effective move helps loosen ...
28.1K views3 weeks ago
Joint Stiffness Causes
Dr. Placer - SI Joint Injection Procedure Walk Through
2:19
Dr. Placer - SI Joint Injection Procedure Walk Through
YouTubeJavier Placer MD,
114.8K viewsJun 21, 2021
Institute of Human Anatomy on Instagram: "What Do a Knee Joint and a Kidney Have in Common? GOUT. Looking at a real knee with arthritis - you can see gouges in the cartilage and areas that are bone-on-bone. But when we posted about this knee, people started asking about another joint condition: gout. WHAT IS GOUT? A buildup of urate crystals within joints that causes intense pain during flare-ups. While the knee can be affected, the most common site is the big toe - specifically the metatarsopha
1:20
Institute of Human Anatomy on Instagram: "What Do a Knee Joint and a Kidney Have in Common? GOUT. Looking at a real knee with arthritis - you can see gouges in the cartilage and areas that are bone-on-bone. But when we posted about this knee, people started asking about another joint condition: gout. WHAT IS GOUT? A buildup of urate crystals within joints that causes intense pain during flare-ups. While the knee can be affected, the most common site is the big toe - specifically the metatarsopha
Instagraminstituteofhumananatomy
314.8K views1 month ago
Understanding CV Joints in Vehicles: What You Need to Know
0:34
Understanding CV Joints in Vehicles: What You Need to Know
TikTokmeca_systema
80.3K viewsNov 26, 2023
Top videos
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
Why Is Your Neck Always Stiff? Here are The Common Causes!
YouTubeFares Soliman
1.1K views6 months ago
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
0:14
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
YouTubeFitness Happy Time
18.5K views3 weeks ago
Four Simple Back Stretches For Relief
0:23
Four Simple Back Stretches For Relief
YouTubeFamily Natural Health Therap
13K views3 weeks ago
Joint Stiffness Treatment
What is Knee Balancing? The Secret to Successful Knee Replacement
0:13
What is Knee Balancing? The Secret to Successful Knee Replacement
YouTubeBone Doctor
76.2K views1 month ago
Home Improvement Tips: Mastering Miter Joints
2:04
Home Improvement Tips: Mastering Miter Joints
TikToklouannreynoldsrn
25.7K views1 month ago
Why Do Surgeons Make 5 Cuts In Knee Replacement Surgery?
0:13
Why Do Surgeons Make 5 Cuts In Knee Replacement Surgery?
YouTubeBone Doctor
27.1K views3 weeks ago
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
Why Is Your Neck Always Stiff? Here are The Common Causes!
1.1K views6 months ago
YouTubeFares Soliman
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
0:14
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ev…
18.5K views3 weeks ago
YouTubeFitness Happy Time
Four Simple Back Stretches For Relief
0:23
Four Simple Back Stretches For Relief
13K views3 weeks ago
YouTubeFamily Natural Health Therapy
Activate Your SPINE with Taichi Wellness Exercise | Taichi Workout
0:16
Activate Your SPINE with Taichi Wellness Exercise | Taichi Workout
17.3K views2 weeks ago
YouTubeTaichi Workout
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.7M views1 month ago
YouTubeFitness Happy Time
When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra load to the cervical spine and surrounding muscles, which can lead to pain, tightness, and even headaches. Research shows that the shoulder capsule, particularly when stiffened from injury, posture, or lack of movement, alters nor
1:14
When connective tissue around your shoulder joint loses mobility…
6.3K views2 months ago
TikTokdrjoedamiani
Taichi Wellness for seniors | promoting deeper, easier breathing | Taichi Workout
0:17
Taichi Wellness for seniors | promoting deeper, easier breathin…
10.5K views1 month ago
YouTubeTaichi Workout
0:40
Desk Job? DON'T Skip These 2 Stretches
866K views1 month ago
YouTubeSatvic Yoga
3:01
Hypermobility and Hip Width: Pain-Free Side Sleeping Tips
2.5K views1 month ago
TikTokthefibroguy
1:01
Sciatica, Back & Neck Pain Gone! Gonstead Chiropractic Adjustmen…
35.5K views3 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
2:21
'Revolutionary' skin sensor could change how eczema is treated | IT…
8.9K views1 month ago
YouTubeITV News
4:02
Stiff Hip and Snapping Hip Syndrome Relief Plan
15.2K views3 weeks ago
TikTokmt.physio.clinic
0:08
How Long Can You Wear Jeans Before Washing Them?
8.1K views3 weeks ago
TikTokccourtneyjayne
1:14
🇺🇸🇨🇳🏥🕵️ A 28-year-old male patient suffered from spinal curvature an…
1M views4 months ago
TikTokwangyu741
0:15
🔹 Causes: •Birth asphyxia (delayed or difficult birth, cord around neck, p…
757.8K views2 months ago
TikToksabawon.khan68
0:39
Cómo aliviar la rigidez del hombro con Hanako-chan
3.6K views2 weeks ago
TikToksealfrenzy_official
0:06
Enhance Your Cycling Performance with Core Strength
43.5K views3 weeks ago
TikTokfabrizio.dekoning
1:15
Instant Relief for Neck Spasms and Stiffness
315.8K views4 months ago
TikTokdr_sulman_feroz
1:29
Understanding Cervicogenic Dizziness: Neck and Balance Issues
713.2K views9 months ago
TikTokmovability
See more videos
Static thumbnail place holder