TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
254.6K viewsJul 12, 2024
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117 reactions · 27 shares | The TRX uses your body weight and resistance, giving you a full body workout whilst strengthening your core  | Fernwood Fitness | Facebook
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117 reactions · 27 shares | The TRX uses your body weight and resistance, giving you a full body workout whilst strengthening your core  | Fernwood Fitness | Facebook
FacebookFernwood Fitness
36.4K views2 weeks ago
16K views · 612 reactions | Fire me up with this full body workout!!! Halfway through the week – SAVE | try this workout: TRX Oblique Crunches TRX Mountain Climbers TRX Straddle Pike TRX Bicep Curls TRX Power Pull TRX Low Row TRX Chest Press Tag us if you do the workout! Thanks @derekprattfit / @derekpratt #TRX #suspensiontraining #upperbodyworkout #pushday #pullday | TRX Training | Facebook
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16K views · 612 reactions | Fire me up with this full body workout!!! Halfway through the week – SAVE | try this workout: TRX Oblique Crunches TRX Mountain Climbers TRX Straddle Pike TRX Bicep Curls TRX Power Pull TRX Low Row TRX Chest Press Tag us if you do the workout! Thanks @derekprattfit / @derekpratt #TRX #suspensiontraining #upperbodyworkout #pushday #pullday | TRX Training | Facebook
FacebookTRX Training
16.3K views2 weeks ago
💪 Full-body workouts that push your strength, coordination, and stamina to the next level with the TRX Suspension Trainer! Shoutout to @taralynemerson 🔥 #TRX #FullBodyWorkout #StrengthAndStamina #TRXUK" | TRX Training UK
1:00
💪 Full-body workouts that push your strength, coordination, and stamina to the next level with the TRX Suspension Trainer! Shoutout to @taralynemerson 🔥 #TRX #FullBodyWorkout #StrengthAndStamina #TRXUK" | TRX Training UK
FacebookTRX Training UK
143.6K views10 months ago
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