Introduction to Tai Chi | The College of Chinese Martial Arts
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Introduction to Tai Chi | The College of Chinese Martial Arts
Yang Lu Chan created what we today call the Old Yang Style of Tai Chi Chuan. Yang Cheng Fu created the New Yang Style of Tai Chi..
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Tai Chi is a traditional Chinese martial art rooted in the Confucian and Taoist philosophy of yin and yang. Combining grace and strength, it promotes inner balance, physical health, and self-defense skills. Tai Chi has been inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity. | Discover China
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