Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down
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Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down
Easy simple Tai Chi movements to practice daily. In this module we you will learn hands like clouds, single whip, snake creeps down. Filmed in Wellington, New Zealand. Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup and learn more about Leia's history and the path that lead her to ...
604.9K viewsMay 20, 2017
Tai Chi Module 4 Moves
This video is set against a beautiful natural background while an instructor moves slowly through 5 different tai chi exercises. Tai chi improves leg strength, cardiovascular endurance, flexibility, immune system, sleep, happiness, sense of self-worth, and the ability to concentrate and multitask during cognitive tests. Amazing benefits from such a simple exercise! | Dwell Assist
11:01
This video is set against a beautiful natural background while an instructor moves slowly through 5 different tai chi exercises. Tai chi improves leg strength, cardiovascular endurance, flexibility, immune system, sleep, happiness, sense of self-worth, and the ability to concentrate and multitask during cognitive tests. Amazing benefits from such a simple exercise! | Dwell Assist
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2.4K views · 36 reactions | [Brasil] Estudiantes de la Escuela Municipal Juez Luiz Fernando Pereira, de la ciudad de Apucarana, practicando Tai Chi Chuan en clase. Vídeo cortesía de: Abel Cezar Bento. | Medicina Quánti-Ka | Facebook
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2.4K views · 36 reactions | [Brasil] Estudiantes de la Escuela Municipal Juez Luiz Fernando Pereira, de la ciudad de Apucarana, practicando Tai Chi Chuan en clase. Vídeo cortesía de: Abel Cezar Bento. | Medicina Quánti-Ka | Facebook
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