11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
4 months ago
bebrainfit.com
Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn
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Reduce Anxiety Through Tapping. A Quick EFT Tapping Script
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
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EFT Tapping for Anxiety (5-minutes)
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BBC
Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and
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