Sleep Apnea Exercises for Snoring
3:33
Sleep Apnea Exercises for Snoring
Jul 27, 2017
sleepfoundation.org
No More Snoring! Simple Exercises to Breathe Better & Sleep Quietly #NoMoreSnoring #StopSnoring #SleepBetter #HealthySleep #SnoringExercises #NaturalRemedies Snoring can disturb your sleep and affect your health. In this video, I’ve shared simple and effective exercises to reduce or stop snoring naturally. These movements improve breathing, relax throat muscles, and help you (and your loved ones) sleep peacefully. Try these exercises daily for better sleep and a quieter night! | Dr Sulman Feroz
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