Drop set: cos’è, come si fa, esempio - Project inVictus
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Drop set: cos’è, come si fa, esempio - Project inVictus
Il Drop Set o Stripping è una metodica che rientra tra la tecniche di intensità che si utilizzano nel mondo del bodybuilding (e non solo) che mira a rendere più intensi i tuoi allenamenti. Se sei un frequentatore della palestra, in questo articolo capirai come si fa, ne scoprirai tutti i vantaggi e potrai vederne […]
Nov 16, 2022
Drop Set Workout
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