6.2K views · 89 reactions | Urdhva Mukha Svanasana, also known as Upward Facing Dog Pose is a back-bending yoga posture that strengthens the arms, wrists and spine. | Mind Body Soul | Facebook
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6.2K views · 89 reactions | Urdhva Mukha Svanasana, also known as Upward Facing Dog Pose is a back-bending yoga posture that strengthens the arms, wrists and spine. | Mind
Mind Body Soul. . Urdhva Mukha Svanasana, also known as Upward Facing Dog Pose is a back-bending yoga posture that strengthens the arms, wrists and spine.
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3.5K views · 35 reactions | Upward Dog pose, also known as Urdhva Mukha Svanasana, is a yoga pose where you lie face down on the floor and lift your chest while keeping your hands and feet on the ground. This pose stretches the chest, shoulders, and abdomen while strengthening the arms, wrists, and spine. It also helps improve posture and increase flexibility in the spine. #letletyoga #yoga #yogaeverydamnday #fitnessjourney #fitnesslifestyle #fitmom | Letlet Yoga | Facebook
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3.5K views · 35 reactions | Upward Dog pose, also known as Urdhva Mukha Svanasana, is a yoga pose where you lie face down on the floor and lift your chest while keeping your hands and feet on the ground. This pose stretches the chest, shoulders, and abdomen while strengthening the arms, wrists, and spine. It also helps improve posture and increase flexibility in the spine. #letletyoga #yoga #yogaeverydamnday #fitnessjourney #fitnesslifestyle #fitmom | Letlet Yoga | Facebook
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