Tech Tuesday: The Effect Of Hand Paddles On Swimming Performance (Data Included)
Tech Tuesday: The Effect Of Hand Paddles On Swimming Performan…
Feb 27, 2024
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Start Serious Training With Swimming Hand Paddles
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36K views · 1.9K reactions | 3 reasons to swim with hand paddle…
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FacebookSwim & fitness
Using paddles when training comes with huge benefits. They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance when you pull, then your hand is positioned correctly, and you are pushing the maximum amount of water under your body to help you move. Your stroke lengthens when you wear hand paddles which means that you reach further with your leading arm and you are able to pull more water. A
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Swimming blog - TRAINING and PULL Three reasons to swim with hand paddles regularly
Swimming blog - TRAINING and PULL Three reasons to swim with …
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