The most successful volleyball players (and athletes in general) have mastered having a calm body within their movements. This is the case for every skill - serving, setting, passing, hitting, blocking, diving, etc. Check out this video of Coach Kylie helping Channing to take out the excess movements in her serve routine (calming her body) and generate more power with less movement. Great job, Channing! #volleyball #volleyballplayer #volleyballcoach #volleyballlessons #volleyballserve #clubvolle