Hierarchy of Lift Technique: Position, Movement, Speed, Load
4:45
YouTubeCatalyst Athletics
Hierarchy of Lift Technique: Position, Movement, Speed, Load
Get Olympic weightlifting programming that's been used by over 100,000 athletes around the world - https://www.catalystathletics.com/train/ Also follow me here: https://www.catalystathletics.com https://www.instagram.com/catalystathletics/ https://www.tiktok.com/@catalystathletics https://www.facebook.com/GregEverettCA https://threads.net ...
4.7K viewsJun 6, 2024
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