Poor gut health can hinder weight loss for several reasons: 1. **Impaired Digestion**: A compromised gut may struggle to break down food efficiently, leading to nutrient malabsorption and potentially promoting weight gain. 2. **Imbalanced Gut Microbiota**: An imbalance in gut bacteria (dysbiosis) can affect metabolism, inflammation, and how calories are extracted from food, influencing weight management. 3. **Increased Inflammation**: Chronic inflammation, often associated with poor gut health,

🧠💚 Ever wondered how your gut microbiota changes from birth to old age? Your gut health plays a crucial role at every stage of life, from digestion to immunity! Discover how your microbial community evolves and what you can do to support it along the way. 🌱🥦 | Yakult Australia

39K views · 130 reactions | Here is what to do ⁣⁣Comment GUT1 for...