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Skip ahead to the Yoga Nidra: 1:46. Learn how to become a I AM Yoga Nidra™ Professional Facilitator: https://amrityoga.org/yoga-nidra Get the I AM Yoga Nidra™ Online Immersion, a self-paced online course with Kamini Desai PhD here: https://ecourses.amrityoga.org/catalog/info/id:131 Stressed at work? Try our 10-minute yoga nidra stress ...
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