Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
94.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
Ready to strengthen and shape your arms? Grab a pair of dumbbells, and follow along with SilverSneakers Master Trainer Sam to get started. No dumbbells? You can use bottles of water or cans of food. 💪 Want more videos? Log in or create your online account to access SilverSneakers On-Demand: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
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