Squatting vs. Sitting: Your Toilet Posture Matters! 🚽✨ Part 1 Did you know the way you “go” can seriously impact your gut health? For thousands of years, squatting was the standard, and there’s a good reason why! Our animated video breaks down the science: → The Sitting Problem: Keeps the anorectal angle bent (80-90°), forcing you to strain and increasing the risk of issues like hemorrhoids and fissures. → The Squatting Solution: Relaxes the puborectalis muscle, straightening the angle (100-110

18K views · 1.7K reactions | Help me help you! Encouraging clients to sit with good posture makes a big difference! When we’re both comfortable, it’s easier to focus on creating beautiful nail art without the strain. Protect your body and keep your creativity flowing! #nailtech #nailhumor #planails | PLA Nails | Facebook

128K views · 1.9K reactions | Oops, Luna is defecating very much while mom almost wears the Christmas cloth for him. Toto is waiting for Luna to cheer for Happy merry christmas all together. | Monkey Charlie | Facebook

5.5M views · 306K reactions | Berozgar Boys Life Problems 凉 #Unemployed #berojgar #boyslife #viral #emotional #hearttouching #videos #motivation #truestory #sad #actor #contentcreator #followme #FacebookPage #education #motivational #jobs | Actor Badshah Ansari | Facebook

24 reactions · 5 comments | When we lift our eyes above our problems and set them on the One who has already won the battle, we are choosing joy. Joy remains constant even when the circumstances of our lives change, because it is more than a feeling— it is a gift from God! How will you choose joy this week? #wearevictory | Victory Church | Facebook