12 increíbles beneficios de la granola para tu dieta
womenshealthmag.com
12 increíbles beneficios de la granola para tu dieta
Este crunchy dulce es perfecto en el desayuno, como tentempié entre horas o cuando necesitas un extra de energía. Te contamos todo lo que te aporta la granola, cómo tomarla y cómo prepararla tú misma.
Aug 4, 2022
Granola Recipes
This homemade granola recipe is packed with oats, nuts, seeds, and warm spices, all toasted until golden and crisp. A perfect healthy breakfast or snack. INGREDIENTS - 2 cups old-fashioned rolled oats - 1 1/2 cups raw pecan halves - 1 cup raw almonds - 3/4 cup raw pumpkin seeds - 1 tsp ground cinnamon - 1 tsp ground cardamom - 1/2 tsp ground ginger - 1 tsp kosher salt - 1/3 cup virgin coconut oil - 1/3 cup honey - 1/3 cup maple syrup - 3/4 cup unsweetened dried blueberries - 1/3 cup hemp hearts
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This homemade granola recipe is packed with oats, nuts, seeds, and warm spices, all toasted until golden and crisp. A perfect healthy breakfast or snack. INGREDIENTS - 2 cups old-fashioned rolled oats - 1 1/2 cups raw pecan halves - 1 cup raw almonds - 3/4 cup raw pumpkin seeds - 1 tsp ground cinnamon - 1 tsp ground cardamom - 1/2 tsp ground ginger - 1 tsp kosher salt - 1/3 cup virgin coconut oil - 1/3 cup honey - 1/3 cup maple syrup - 3/4 cup unsweetened dried blueberries - 1/3 cup hemp hearts
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If you know the tune, sing along:⁠ ⁠ 'My-my-my-myyyyyy GRANOLA!'⁠ ⁠ Now that we've set the modd, let's get to making the world's best HEALTHY HOMEMADE NOMU GRANOLA⁠ ⁠ Maybe even call it 'GRANOMU' even?⁠ ⁠ Ingredients ⁠ 2 cups whole rolled oats⁠ 1 cup mixed nuts & seeds of choice⁠ ¼ cup melted coconut oil⁠ ¼ cup honey⁠ 1 tsp NOMU Vanilla Essence⁠ 1 tsp NOMU Ground Cinnamon ⁠ ½ cup coconut flakes⁠ ½ cup dried cranberries⁠ ⁠ Method⁠ Preheat your oven to 180C.⁠ In a large bowl, combine the oats, nut
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