All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
precisionnutrition.com
Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
May 20, 2020
Shorts
13:14
6.9M views
The PERFECT Beginner Workout (Sets and Reps Included)
ATHLEAN-X™
22:03
991.1K views
Pilates for Beginners - Full Body Beginner Pilates at Home!
Jessica Valant
Exercise Benefits
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTube
Whats Up Dude
935.1K views
Jun 7, 2017
8:12
Top 10 Benefits of Exercise
YouTube
Doctor Mike Hansen
184.2K views
Oct 24, 2018
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTube
Practical Wisdom
7.8K views
Jul 7, 2021
Top videos
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTube
Jenny Ford Fitness
3.2M views
May 2, 2013
44:52
Aerobics for beginners - 45 minutes | NHS
YouTube
NHS
2.5M views
Jan 6, 2021
11:38
10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine
YouTube
Bob & Brad
345.4K views
Nov 17, 2020
Exercise Routines
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTube
growingannanas
25.5M views
Mar 13, 2023
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
20.5M views
Sep 18, 2020
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTube
Pamela Reif
63.9M views
Sep 1, 2019
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M views
May 2, 2013
YouTube
Jenny Ford Fitness
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M views
Jan 6, 2021
YouTube
NHS
11:38
10 Minute Beginner Large Loop Resistance Band Workout- At Ho
…
345.4K views
Nov 17, 2020
YouTube
Bob & Brad
6:30
Beginners Guide to Strength on your Total Gym Pt 2
42.1K views
Mar 15, 2022
YouTube
TotalGymDirect
30:58
Intermediate Aerobics - 30 minutes | NHS
433.8K views
Jan 10, 2022
YouTube
NHS
4:48
How to do the perfect LUNGE: technique and common mistakes
184.4K views
Jan 10, 2017
YouTube
Get Exercise Confident
34:20
30 minute FUN STEP WORKOUT, Easy to follow for everyone!
47.5K views
Sep 24, 2020
YouTube
Jenny McClendon
3:08
HOW TO USE A TREADMILL | Beginner's Guide
789.1K views
Jun 4, 2019
YouTube
Naomi Kong
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M views
May 17, 2021
YouTube
Bob & Brad
1:25
Cobra Workout Tutorial | Cobra Pose How-To For Beginners| Work
…
86K views
Sep 29, 2021
YouTube
Body By Yoga
24:40
22 minute TRX (suspension trainer) workout for beginners
274K views
May 8, 2022
YouTube
Exercise For Health
22:03
Pilates for Beginners - Full Body Beginner Pilates at Home!
991.1K views
Jan 2, 2023
YouTube
Jessica Valant
3:52
How to do a Bridge Exercise!
1M views
Nov 4, 2015
YouTube
Jessica Valant
2:18
Beginner's Guide: Lat Pulldown
1.5M views
Apr 18, 2017
YouTube
SilverSneakers
1:47
HOW TO USE AN ELLIPTICAL | Beginner's Guide
257.7K views
Jun 10, 2019
YouTube
Naomi Kong
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M views
Mar 17, 2023
YouTube
Workout With Madison
8:02
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle &
…
128.9K views
Jun 11, 2023
YouTube
Tim Bullici
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
1:48
Learn the Planet Fitness 30 Minute Circuit
165.2K views
Mar 17, 2023
YouTube
Planet Fitness
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
904.1K views
Jan 6, 2022
YouTube
Tone and Tighten
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi
…
2.1M views
May 8, 2021
YouTube
YanaFit
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M views
Jan 30, 2023
YouTube
WORKOUT
1:04
Clam Shells (single step) Exercise for Hips
323.3K views
Oct 8, 2014
YouTube
Release Physical Therapy Washington DC
10:17
Beginner Full Body Exercise Routines Workouts - Basic Exerci
…
56.7K views
Sep 14, 2020
YouTube
Whats Up Dude
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
351.1K views
Jul 19, 2021
YouTube
Jessica Valant
22:38
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Ro
…
11.5M views
Oct 25, 2016
YouTube
PsycheTruth
2:14
How to Do Superman Exercises
3.6M views
Jul 1, 2009
YouTube
LIVESTRONG
2:11
Elliptical Workout Tips & Tricks | Fitness How To
1.8M views
Jun 6, 2013
YouTube
PS Fit
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
5.8M views
Jun 20, 2022
YouTube
Yoga With Adriene
See more videos
More like this
Feedback