Scalene Muscles Stretch
0:26
Scalene Muscles Stretch
177.3K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
18.2K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
TherEx | Scalene Stretches [for Anterior, Middle, & Posterior Scalenes]
2:26
TherEx | Scalene Stretches [for Anterior, Middle, & Posterior Scal…
17K viewsMar 10, 2022
YouTubeCatalyst University
Scalenes and SCM Stretch
1:37
Scalenes and SCM Stretch
64.3K viewsApr 17, 2014
YouTubeDTS Fitness Education
How to stretch your scalenes properly!
2:04
How to stretch your scalenes properly!
46.5K viewsJan 29, 2020
YouTubeOsteo and Physio
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pinched Nerve - Dr Mandell, DC
9:23
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
610.6K viewsOct 19, 2017
YouTubemotivationaldoc
Scalene stretch
1:00
Scalene stretch
13.4K viewsMar 17, 2014
YouTubeInstitute of Sports and Spines
Sternocleidomastoid Stretch (SCM) for Posture Correction
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
357.1K viewsMay 1, 2019
YouTubePostureFlow
How to stretch your mid-scalene and sternocleidomastoid
0:49
How to stretch your mid-scalene and sternocleidomastoid
46.3K viewsMar 27, 2014
YouTubeRehab My Patient
How to stretch your scalenes - scalene muscle stretch by chiropractor in Toronto Dr. Byron Mackay
2:24
How to stretch your scalenes - scalene muscle stretch by chiropr…
18.6K viewsAug 16, 2019
YouTubeTransform Chiropractic
Scalene Muscles Stretch: How To Use Post Isometric Relaxation (PIR)
5:54
Scalene Muscles Stretch: How To Use Post Isometric Relaxation (PIR)
1.6K viewsAug 9, 2024
YouTubeOlivier Girard - the Posture Guy
SCM & Scalenes Stretch with Arm Behind Back to release neck and shoulder tension
0:31
SCM & Scalenes Stretch with Arm Behind Back to release neck and …
27 views5 months ago
YouTubeVictoria Park Osteopaths
How to stretch SCM stretch for beginners tight SCM by chiropractor in Toronto Dr. Byron Mackay
2:05
How to stretch SCM stretch for beginners tight SCM by chiropract…
38.8K viewsJul 26, 2019
YouTubeTransform Chiropractic
Neck Pain Relief in Minutes: Seated Scalene PNF Stretch
0:47
Neck Pain Relief in Minutes: Seated Scalene PNF Stretch
1K views4 months ago
YouTubeStand Up Str8 (StandUpStr8Houston)
Sternocleidomastoid (SCM) Exercises and Stretches
8:53
Sternocleidomastoid (SCM) Exercises and Stretches
106.8K viewsMay 13, 2024
YouTubeFauquier ENT
How to stretch your anterior scalene
0:28
How to stretch your anterior scalene
29.6K viewsMar 27, 2014
YouTubeRehab My Patient
S C M (Sternocleidomastoid muscle) Stretch
1:59
S C M (Sternocleidomastoid muscle) Stretch
246.3K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
Scalene Stretches
0:42
Scalene Stretches
24 views8 months ago
YouTubeOTT Physical Therapy
How to stretch your posterior scalenes
0:34
How to stretch your posterior scalenes
62.2K viewsMar 27, 2014
YouTubeRehab My Patient
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
150.7K viewsApr 5, 2017
YouTube[P]rehab
How to Permanently Loosen Tight Scalenes
15:35
How to Permanently Loosen Tight Scalenes
22.5K viewsJun 23, 2024
YouTubeYour Wellness Nerd
Neck stretch (scalenes, trapezius, levator scapula)
1:40
Neck stretch (scalenes, trapezius, levator scapula)
23.3K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
Trigger Point Therapy - Sternocleidomastoid (SCM)
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
175.9K viewsApr 4, 2017
YouTubeNAT Global Campus
The Sternocleidomastoid Muscle (SCM)
0:24
The Sternocleidomastoid Muscle (SCM)
75.1K views1 year ago
YouTubeVeritas Health
best scalene muscle stretch - scalene trigger points - neck stretch - scalene neck stretch
3:55
best scalene muscle stretch - scalene trigger points - neck stret…
193K viewsAug 21, 2015
YouTubeWizard of Health
Muscle Energy Technique - Scalenes / SCM
3:36
Muscle Energy Technique - Scalenes / SCM
27.2K viewsDec 11, 2018
YouTubeNAT Global Campus
How to stretch your mid-scalene and sternocleidomastoid stronger
0:48
How to stretch your mid-scalene and sternocleidomastoid stronger
48.7K viewsMar 27, 2014
YouTubeRehab My Patient
Learn to stretch this muscle to get rid of a headache caused by SCM trigger points
7:05
Learn to stretch this muscle to get rid of a headache caused by SCM …
3.1K views3 months ago
YouTubeDr. Andrea Furlan
Neck flexor stretch - Scalene MET
2:34
Neck flexor stretch - Scalene MET
716 viewsAug 12, 2024
YouTubeMuscle Doctor
How to stretch scalene Middle
0:16
How to stretch scalene Middle
584 viewsMar 23, 2025
YouTubePhysios Hubb by jameel
See more

Short videos

1:23
Fix Neck Stiffness: Simple Scalene Stretch
7.2K views2 months ago
YouTubeDr. Jon Saunders
0:29
Scalene Stretch
31.5K viewsMay 14, 2020
YouTubeHope Physical Therapy and
0:47
Neck Pain Relief in Minutes: Seated Scalene PNF Stretch
1K views4 months ago
YouTubeStand Up Str8
0:23
Scalene Stretch
4.8K viewsMar 9, 2023
YouTubeDaily Workout Builder
1:01
This neck exercise / stretch works wonders. Self treatment for scalene and first rib pain.
11.9K viewsMay 21, 2024
TikTokdr_ot_guy
0:20
Scalene active massage - self release technique
42.2K viewsNov 22, 2020
YouTubeRehab Hero
0:25
Sternocleidomastoid "SCM" Stretch at Home - Chiropractic Life
15.3K viewsDec 14, 2022
YouTubeChiropractic Life
3:00
END Neck Pain - Massage, Stretch, and Strengthen The SCM!
1.9K views2 months ago
YouTubeOcraMed Health
0:29
UNLOCK Your Neck - Sternocleidomastoid ( SCM ) Stretch #scm #neckpain
46K viewsOct 6, 2024
YouTubeSilverbush Physical Therapy
0:24
The Sternocleidomastoid Muscle (SCM)
75.1K views1 year ago
YouTubeVeritas Health
0:08
Fix Your SCM! #shorts
10.6K views1 month ago
YouTubeJoe Sharp - Physiotherapist
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.8K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therap
0:43
Action of scalene muscles
28.3K viewsJul 3, 2023
YouTubeAnatomyApp
1:30
علاج ألم خلف الرقبة والكتف || تمرين تمدد العضلة رافعة الكتف #levator_scapula_muscle
43.7K views4 months ago
YouTubeSukon Med
1:10
What are the scalene muscles & their purpose?
970 views8 months ago
YouTubeiMaster Health
1:00
Scalene Release For Neck Pain
1.8K viewsNov 16, 2024
YouTubeFlow Body
1:56
The Scalene Muscles and Your Neck
1.9K views7 months ago
YouTubeChris Centeno, M.D.
0:33
3 Simple Neck Stretches for Pain & Tension Relief | Physical Therapy Tips
216 views4 months ago
YouTubeTotal Performance Physical
0:31
Stretching the Trapezius
453.2K viewsAug 30, 2022
YouTubeNAT Global Campus
0:24
The Sternocleidomastoid Muscle in the Neck
55.7K views11 months ago
YouTubeVeritas Health