Popular Podcaster Joe Rogan says he believes President Donald Trump helped ruin Canada by helping Mark Carney win the election with his 51st state comments. #Godkeepourland #joerogan #Trump #canada | Adam Votary

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12K views · 89 reactions | When it comes to food, do we really have as much choice as we think we do? Hear more in my new podcast, The Doctor's Farmacy. Available wherever you listen to podcasts. | Mark Hyman, MD | Facebook

479K views · 378 reactions | As a well renowned American physician and New York Times best-selling author, I have created a docu-series designed to train and enhance your brain health. | Mark Hyman, MD | Facebook

Is food addiction real? Drop a YES and I’ll DM you my FREE guide: The Hard Truth About Processed Carbs. Our brains evolved to crave sweet, energy-dense foods. Today, the food industry hijacks those same circuits with ultra-processed carbs and sugar, training us to crave, overeat, and repeat. In my new conversation with former FDA Commissioner Dr. David Kessler, we reveal how food addiction works like nicotine and why it’s fueling the chronic disease crisis. You’ll learn: • How refined carbs trig

Biggest myth in nutrition? That you can fix a bad diet by just eating less. Portion control won’t save you. And 2,000 calories from donuts do not equal 2,000 calories from steak, veggies and fruit. Every bite of food is a hormonal event. Insulin, glucagon, leptin, ghrelin…they all factor into this equation. It’s more about calories stored versus calories burned. (which is NOT the same as calories in versus calories out).The key is consuming nutrient-dense foods, especially protein. Get your prot

My new book is about the single most important and overlooked issue of our time. We need to change the food system to change the world. Will you join me in the Food Fix revolution? | Mark Hyman, MD