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4 Exercises for Triceps Pain (Tendinopathy/Tendinitis Rehab)

7:30

YouTubeRehab Science

4 Exercises for Triceps Pain (Tendinopathy/Tendinitis Rehab)

Today’s video covers four rehab exercises that can used to help get rid of triceps pain due to tendinopathy or tendinitis. The triceps brachii muscle is a large muscle located on the posterior aspect of the upper arm that works to extend the elbow. The long head of the muscle also contributes to shoulder extension. Irritation of the triceps ...

166K viewsOct 20, 2022

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Triceps strain exercise and recovery. #triceps #physio #musclestrain