Just had an absolutely incredible and energetic cardio drumming class tonight at Thrive! 🥁✨ With Christmas around the corner, we've amped up the fun by incorporating festive holiday music into our drum set list. 🎄🎶In just one hour, we drummed our way through 5 miles of steps—talk about a workout that doesn't feel like one! 🏃‍♀️💪 Plus, reaped all the amazing benefits of cardio drumming: improved cardiovascular health, stress relief, boosted mood, enhanced coordination, and calorie burn! 😅Jo
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Just had an absolutely incredible and energetic cardio drumming cl…
123 viewsNov 29, 2023
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