1.6K views | Have we convinced you yet? The Leg Extension & Curl Machine packs a 250 lb weight stack, adjustable settings for seamless transitions, and a spiral cable cam for consistent resistance from start to finish. Perfect for crushing those quad and hamstring gains with precision. | Titan Fitness | Facebook
0:34
1.6K views | Have we convinced you yet? The Leg Extension & Curl Ma…
391 views1 week ago
FacebookTitan Fitness
How To: Cable Curls Using The Rope (Bicep)
0:46
How To: Cable Curls Using The Rope (Bicep)
200K viewsJan 14, 2012
YouTubeKevinLisakFitness
Dumbbell Curl & Hammer Curl Superset | Bicep Training for Bigger Arms
1:08
Dumbbell Curl & Hammer Curl Superset | Bicep Training for Bigg…
20.8K viewsApr 10, 2019
YouTubeAll Strength Training
Bowflex® How-To | Biceps Curls for Beginners
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
How to: Barbell Curl and Press for Bigger Biceps & Shoulders
4:58
How to: Barbell Curl and Press for Bigger Biceps & Shoulders
15.8K viewsSep 4, 2017
YouTubeCriticalbench
How to do a Barbell Biceps Curl
0:15
How to do a Barbell Biceps Curl
138.4K viewsJun 10, 2019
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Dumbbell Biceps Curl | Arm Workout
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8.1M viewsAug 22, 2012
YouTubeHowcast
0:46
Dumbbell Curl to Press
652.3K viewsJun 25, 2014
YouTubeLivestrongWoman
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
4:38
BARBELL CURLS | Biceps | How-To Exercise Tutorial
192.2K viewsMar 18, 2017
YouTubeBuff Dudes Workouts
0:45
How To Do Barbell Curl | Exercise Demo
13.4K viewsJan 7, 2021
YouTubeOriGym
1:20
Dumbbell Biceps Curls - Proper technique
85.2K viewsApr 22, 2014
YouTubeKyle Clarke
3:57
How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
179.6K viewsAug 4, 2019
YouTubePhysique Development
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
667.9K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
7:42
The ONLY Way You Should Be Doing Dumbbell Bicep Curls!
4.6M viewsJul 23, 2018
YouTubeMind Pump TV
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
290.2K viewsMar 16, 2021
YouTubeWell+Good
0:44
Leg Extension and Curl Machine | 10 - 250 LB Selector | Titan Fitness
1.9K views10 months ago
YouTubeTitan Fitness
9:10
Which Biceps Curl is Best For Your Biceps (IT MATTERS!!)
2.5M viewsMay 28, 2016
YouTubeATHLEAN-X™
4:51
16 Best Bicep Curl Exercises: Find YOUR Perfect Curl
23.7K views11 months ago
YouTubeBuff Dudes Workouts
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
2:00
How to do the INCLINE DUMBBELL CURL! | 2 Minute Tutorial
297.9K viewsJul 17, 2021
YouTubeMax Euceda
0:11
57K views · 297 reactions | #tiktok 250 lb curl #fyp #slap #GymTok @…
44.2K views4 weeks ago
FacebookLwthe Machine
0:40
Alternating Dumbbell Curl
201.1K viewsJul 16, 2014
YouTubeLivestrongWoman
2:11
Barbell Curls | Starting Strength Coach Explains
11K viewsAug 28, 2022
YouTubeThe Strength Co.
Is Bicep Curling 200 lbs With Dumbbells and Barbells Good?
Dec 16, 2021
criticalbody.com
1:53
How To: Straight-Bar Bicep Curl
2.2M viewsSep 21, 2009
YouTubeScottHermanFitness
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:47
How to do a Curl Up: Health e-University
694.3K viewsOct 20, 2016
YouTubeHealth e-University
1:13
How to PROPERLY Cable Bicep Curl For Bigger Biceps (EASY FIX)
65.1K viewsJan 31, 2023
YouTubeColossus Fitness
See more videos
Static thumbnail place holder