📍Session: 800m Intervals Tough one today- I ran 2.4k warm up followed by 6x 800m with 90 seconds walking rest between each rep. Focused on pacing, staying relaxed, and keeping form strong as the legs started to tire. Sessions like this are never easy, but they’re where progress is made . Mental win today: I showed up, stayed consistent, and finished strong when I really wanted to quit! Give this one a go and let me know how you get on 💪🏽 #runningmotivation #intervalsession #800mrepeats #mumru
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📍Session: 800m Intervals Tough one today- I ran 2.4k warm up followe…
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800m off-season training. Been working out every couple days. Combining threshold with 800m race pace and mile race pace. All leading towards running 3:55 & 1:44 in 2026. #training #runningmotivation #grind #fyp
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