2.4K views | What happens when the marathon you're training for (with coaching from Ant Middleton!) is postponed by months? Follow our runners in the last episode of Mind Over Muscle as they tackle this huge challenge in their training https://adbl.co/39aYJ1e | Audible | Facebook
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253 reactions · 18 shares |  My new book Mental Fitness is out now.  Explore the limits of your potential with my 15 Rules for a strong body and mind.  | Ant Middleton | Facebook
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1K reactions · 200 shares | My new book The Fear Bubble is out now! It's time to find out what you're truly capable of.    | Ant Middleton | Facebook
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1K reactions · 200 shares | My new book The Fear Bubble is out now! …
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Episode 1 of Mind Over Muscle - out now. Watch as Ant Middleton puts the group through their paces for the first time 🏃‍♀️🏃‍♂️ | Audible
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66K views · 76 reactions | Ant Middleton will be sharing his tips with us on smashing through mental barriers when training for something like a marathon. Listen to his podcast, Mind Over Muscle and follow along on here each week for more from Ant  | Audible | Facebook
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Watching Ant Middleton climb Everest is as gripping as telly gets. | Channel 4
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We'd dance right into Ant's army arms too 💪 Stream their full #Danci…
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Ant Middleton  Fri 26 Nov 2021 / 7:00pm BOOK HERE  https://bit.l…
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29K views · 1.4K reactions | Merry Christmas to you all  Much love …
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