BFP DOZEN EXERCISES
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BFP DOZEN EXERCISES
6.7K viewsJun 23, 2023
YouTubeCimafranca Rhea Shane
BFP Region XI Strengthens Health and Readiness Through Daily Fitness Routine 24 September 2025 – In line with the Bureau of Fire Protection’s (BFP) commitment to promoting health and wellness among its workforce, personnel of BFP Region XI, under the leadership of FCSUPT JUNITO F MASLANG, DSC, have been actively observing stand-up and wiggle exercises twice daily. The program is part of the Holistic Weight Management and Health Promotion Program, which aims to encourage physical activity, improv
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BFP Region XI Strengthens Health and Readiness Through Daily Fitn…
3.7K views7 months ago
FacebookBureau of Fire Protection Region 11
10 Sept 2025 One of the strategies to combat physical inactivity is to stand-up and wiggle exercises. these activities help prevent the development of Deep Venous Thrombosis and helps prevent cardiovascular diseases. #LeadGrowRisetogether #bfpbuguias #BFPCares | Bfp Car Buguias FS
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10 Sept 2025 One of the strategies to combat physical inactivity is to …
1.7K views7 months ago
FacebookBfp Car Buguias FS
WATCH: Staying active and healthy. The BFP CALABARZON, together with the Financial Management Division, joined the Stand-Up and Wiggle Exercises in support of the Weight Reduction, Disease Prevention, and Health Promotion Program. #ARIVACALABARZON | Bureau of Fire Protection CALABARZON
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WATCH: Staying active and healthy. The BFP CALABARZON, together …
4.7K views6 months ago
FacebookBureau of Fire Protection CALABARZON
BFP Valenzuela City apprentices start their day with purpose, building strength, endurance, and unity through regular fitness and wellness exercises that shape not only the body but also the character of every future firefighter. Because in the fire service, a healthy body fuels a disciplined mind, always ready to serve, protect, and respond anytime, anywhere. Led by City Fire Marshal FSUPT MA THERESA A ALQUEZA, BFP–Valenzuela City continues to promote health, wellness, and discipline as vital f
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BFP Valenzuela City apprentices start their day with purpose, buildi…
4.7K views6 months ago
FacebookBFP NCR Valenzuela City
𝐒𝐭𝐚𝐧𝐝 𝐮𝐩 𝐀𝐧𝐝 𝐖𝐢𝐠𝐠𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 ZFS Personnel headed by SFO1 Anthony Rodello C Gregorio, Caretaker ZFS, conducted stand up and wiggle exercise. In line with the Bureau of Fire Protection’s Health Promotion Program all personnel are encouraged to perform simple physical activities during office hours to combat physical inactivity. These include brief exercises such as stand-up and wiggle routines, which can easily be performed within the workspace at designated times. | Zarag
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𝐒𝐭𝐚𝐧𝐝 𝐮𝐩 𝐀𝐧𝐝 𝐖𝐢𝐠𝐠𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 ZFS Personnel headed by SFO1 Anthony Rodello C Gregorio, Care…
18.5K views7 months ago
FacebookZaragoza Fire Station BFP R3
26 February 2026 l 7-𝑫𝒂𝒚 𝑴𝒐𝒅𝒆 𝒐𝒇 𝑨𝒄𝒕𝒊𝒗𝒊𝒕𝒊𝒆𝒔 l PHYSICAL CONDITIONING (Jogging) Spearheaded by 𝐒𝐒𝐔𝐏𝐓 𝐒𝐀𝐍𝐓𝐎𝐒 𝐂 𝐆𝐀𝐖𝐎𝐍𝐆𝐍𝐀, 𝐃𝐒𝐂, Officer-In-Charge, BFP Region 3, and with the supervision of 𝐅𝐒𝐒𝐔𝐏𝐓 𝐉𝐄𝐀𝐍𝐍𝐄𝐓𝐓𝐄 𝐃 𝐉𝐔𝐒𝐀𝐘𝐀𝐍, 𝐃𝐒𝐂, Provincial Fire Marshal, BFP-Zambales, and with the guidance of our OIC–Municipal Fire Marshal, 𝐒𝐅𝐎𝟒 𝐑𝐚𝐦𝐨𝐧 𝐒 𝐆𝐮𝐭𝐢𝐞𝐫𝐫𝐞𝐳., duty personnel of Subic Fire Station actively participated in physical exer
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26 February 2026 l 7-𝑫𝒂𝒚 𝑴𝒐𝒅𝒆 𝒐𝒇 𝑨𝒄𝒕𝒊𝒗𝒊𝒕𝒊𝒆𝒔 l PHYSICAL CONDITIONING (Jogging) Spearhe…
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FacebookBFP R3 Subic Fire Station
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