4.3K views · 47 reactions | Movement mastery and controlled shots Multi Shuttle drill  Control control muna habang injured ang wrist  Beat yesterday! #BadmintonDigest #BadmintonDistrictAcademy #training #control #movement #grind #fyp #reelsviralシfb | Badminton Digest | Facebook
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Setiap repetisi adalah investasi. Multi-shuttle drill untuk meningkatkan akurasi dan kontrol pukulan. Tidak mudah, tapi hasilnya akan berbicara di lapangan. 💪🏸 #TrainHardPlaySmart #BadmintonDrills #badmintontraining #badminton | Badminton Training
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