The BEST Muscle-Building Protein Smoothie Recipe
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YouTubeStrong and Fit Over 50
The BEST Muscle-Building Protein Smoothie Recipe
Discover the ultimate muscle-building protein smoothie recipe to help you gain muscle and achieve your fitness goals! In this video, we'll show you how to create a delicious and healthy smoothie packed with whey protein, essential nutrients, and natural ingredients to support muscle growth and recovery. Whether you're a beginner or an ...
7.1K views4 months ago
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Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
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Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology
Instagramchrisbeatcancer
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