22M views · 42K reactions | Buko is very healthy Drink buko juice everyday kahit yung juice sa kopra healthy yun kaya huwag itapon pag mag kopra kayo | Ate Charing Ang Reyna Ng South Korea | Facebook
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Buko juice, also known as coconut water, offers numerous health benefits Here are some of the key advantages of incorporating it into your diet: Physical Health Benefits - Hydration: Buko juice helps restore water and electrolyte balance, making it an excellent post-workout drink or remedy for dehydration caused by diarrhea, vomiting, or excessive sweating - Heart Health: Rich in potassium, buko juice helps regulate blood pressure and supports cardiovascular health by reducing the risk of stroke
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