Pitching Talks - Bullpen Routine - Free Bullpen Objective PDF - The Robby Row Show
Pitching Talks - Bullpen Routine - Free Bullpen Objective PDF - The …
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💯 A pitchers bullpen session is an opportunity to experiment with different things & focus on various objectives as appropriate for their growth & development. It should be short but, productive! Building a strong foundation in pitching mechanics from an early age is crucial for young athletes, as it instills proper body alignment, efficient energy transfer, and biomechanical efficiency that safeguard against the OVERUSE injuries that plague 40-50% of youth pitchers annually, according to studi
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