Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
33:52
YouTubeSeniorShape Fitness
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
Get ready to increase your heart rate with this FUN 30 minute heart pumping cardio kickboxing workout! No equipment needed, just a good attitude and get ready to sweat! This video is definitely more challenging than my others, so start slow and give it a try. There are 5 rounds 🛎 of easy-to-to follow moves and combinations so you can get the ...
366.3K viewsJan 25, 2021
Shorts
Kickboxing Workout For Beginners – 20 Minute Cardio Kickboxing Workout Routine For Weight Loss At Ho
18:52
388.6K views
Kickboxing Workout For Beginners – 20 Minute Cardio Kickboxing Workout
FitnessType
30-Minute No-Equipment Cardio Kickboxing Workout
32:24
7.5M views
30-Minute No-Equipment Cardio Kickboxing Workout
PS Fit
Kickboxing Workouts
Full Kickboxing Workout At Home
22:10
Full Kickboxing Workout At Home
YouTubeFightCamp
1.7M viewsSep 27, 2020
45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
46:42
45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
YouTubeEleni Fit
627.9K viewsOct 3, 2022
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
24:54
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
YouTubeFitnessBlender
12.9M viewsJan 14, 2014
Top videos
Cardio Kickboxing HIIT for Beginners (20 Minute Workout)
19:41
Cardio Kickboxing HIIT for Beginners (20 Minute Workout)
YouTubegrowwithjo
445.4K viewsSep 24, 2022
15-Minute Kickboxing Workout for Beginners | Cardio at Home
24:04
15-Minute Kickboxing Workout for Beginners | Cardio at Home
MSNFit_bymary
4 months ago
15 Min BEGINNER Cardio Kickboxing
15:56
15 Min BEGINNER Cardio Kickboxing
YouTubeSunny Health & Fitness
3.3K viewsApr 5, 2024
Kickboxing Techniques
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To Get You Started
12:14
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To Get You Started
YouTubeMartial Arts Unlimited
886.7K viewsMay 20, 2019
Back To Basics | Technical Beginner's Guide To Kickboxing
20:03
Back To Basics | Technical Beginner's Guide To Kickboxing
YouTubeGabriel Varga
1.3M viewsJan 25, 2021
Kickboxing Training : Basic Kickboxing Techniques
4:33
Kickboxing Training : Basic Kickboxing Techniques
YouTubeeHowSports
1.8M viewsMar 6, 2011