”I just couldn’t hold it in anymore.” Gareth opens up about his journey to self acceptance. ❤️ #IKissedABoy #iPlayer BBC Three | BBC One

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Incontinence is one of the biggest challenges for caregivers and especially for dementia caregivers. Wearing two disposable briefs at a time, using incontinence pads, and easy access to commodes can help both the caregiver and their loved one. Some individuals can even get on an “elimination schedule” if the caregiver is willing to repeatedly ask if they have to go to the bathroom at a certain time. Please share any incontinence tips that have made it easier for you or your loved one to deal wit