New! Senior Exercise System with Curtis Adams
New! Senior Exercise System with Curtis Adams
Nov 3, 2020
seniorsgetfit.com
Core Workout Program (Seated Exercises) for Seniors by Curtis Adams
Core Workout Program (Seated Exercises) for Seniors by Curtis A…
Jun 4, 2018
seniorsgetfit.com
30 min Seniors & Beginners Cardio & Strength Workout
31:54
30 min Seniors & Beginners Cardio & Strength Workout
108.1K viewsJan 23, 2023
YouTubeCurtis Adams
7 Seated Strength Exercises to Improve Coordination & Agility | for Seniors & Beginners
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7 Seated Strength Exercises to Improve Coordination & Agility | f…
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YouTubeCurtis Adams
Seated Core and Upper Body Strength Workout for Seniors & Beginners
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Seated Core and Upper Body Strength Workout for Seniors & B…
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30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
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30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
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YouTubeCurtis Adams
Advanced CARDIO WORKOUT for Seniors & Beginners
12:29
Advanced CARDIO WORKOUT for Seniors & Beginners
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YouTubeCurtis Adams
9:46
All-in-One ENDURANCE TRAINING for seniors and beginners
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YouTubeCurtis Adams
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
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YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
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YouTubeCurtis Adams
Low Impact Workout- Total Body for beginner & senior Workout that's f…
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YouTubeCurtis Adams
ALL SEATED
Aug 21, 2022
seniorexercisetv.com
7:48
7 MIN Posture Workout with Strength Exercises | For Seniors …
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YouTubeCurtis Adams
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.5K viewsFeb 20, 2023
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2:16
New! Senior Exercise System with Curtis Adams
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YouTubeCurtis Adams
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
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14:55
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors …
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YouTubeCurtis Adams
10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & …
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YouTubeCurtis Adams
CARDIO & STRENGTH
Dec 27, 2021
seniorexercisetv.com
2:48
Core Training for Active Adults and Seniors by Curtis Adams
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YouTubeCurtis Adams
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
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YouTubeCurtis Adams
13:09
7 Best Full Body DUMBBELL EXERCISES for Seniors
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YouTubeCurtis Adams
31:34
Resistance band workout- exercise for seniors & beginner workout. F…
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ADVANCED WORKOUT (ADVANCED)
Apr 14, 2022
seniorexercisetv.com
8:32
Standing Abs Workout | Core Exercises for Seniors and Beginn…
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Low Impact, High Intensity Total Body Workout for Seniors and Be…
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Fun Exercises for Seniors & Beginners. 10 min Olympic Event…
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12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
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6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
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Senior Exercise System by Curtis Adams. Senior Fitness Program
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