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🤔 Why is this important? Struggling with emotions isn’t a character flaw. It can show up in many mental health conditions, and biology is just one piece of the puzzle. 🧠 What the research found: • Emotion dysregulation was present across multiple disorders. • Bipolar disorder showed the smallest difference compared with healthy controls. • BPD showed greater emotion dysregulation than 8 other disorders. • Genetics may contribute, alongside childhood experiences and learned emotional patterns.
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🤔 Why is this important? Struggling with emotions isn’t a character flaw. It can show up in many mental health conditions, and biology is just one piece of the puzzle. 🧠 What the research found: • Emotion dysregulation was present across multiple disorders. • Bipolar disorder showed the smallest difference compared with healthy controls. • BPD showed greater emotion dysregulation than 8 other disorders. • Genetics may contribute, alongside childhood experiences and learned emotional patterns.
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No permitas que el estado emocional de otra persona determine cómo te sientes tú ✨ Puedes acompañar, comprender y apoyar a alguien sin cargar con sus emociones ni permitir que te robe la tranquilidad. El verdadero crecimiento está en aprender a distinguir entre lo que le pertenece al otro y lo que te corresponde a ti. No puedes controlar cómo reaccionan los demás, pero sí puedes aprender a proteger tu paz. Suelta lo que no te corresponde y toma las riendas de tu bienestar 🤍
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No permitas que el estado emocional de otra persona determine cómo te sientes tú ✨ Puedes acompañar, comprender y apoyar a alguien sin cargar con sus emociones ni permitir que te robe la tranquilidad. El verdadero crecimiento está en aprender a distinguir entre lo que le pertenece al otro y lo que te corresponde a ti. No puedes controlar cómo reaccionan los demás, pero sí puedes aprender a proteger tu paz. Suelta lo que no te corresponde y toma las riendas de tu bienestar 🤍
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Exploring emotions and responses can lead to deeper connections. Share your thoughts or questions in the comments! #emotions #selfreflection #communication #curiosity #discussion
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De verdad no sé qué hacer 😭jamás pensé que esto sería tan fácil #Emociones #Increíble #Vida
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Apprends à maîtriser tes ÉMOTIONS ! Et si ce qui vous empêchait de réussir n'était pas un manque de compétences, mais votre difficulté à gérer vos émotions ? Colère, peur, stress… Certaines réactions peuvent nous coûter des opportunités et nous conduire à l'échec. Mame Aïssatou Diagne, coach en transformation, nous explique pourquoi. ▶️ Regardez l'épisode complet sur YouTube Afrofeeling. Rejoignez la famille AFROPOD 👉 : https://forms.gle/ywy6XRk5ssd4Ghf1A #Afropod #Afrofeeling #IntelligenceEmot
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