Evening Qigong Exercises

Learn more at: https://www.holdenqigong.com Questions: support@holdenqigong.com 10Min Version: https://www.youtube.com/watch?v=YpG7xCkiq0A&t=13s In this video, you go through a 20-minute series of exercises which help you create your qi evening ritual. Lee Holden designed this video for you to go through when you have more time and want to ...

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