It’s World Spine Day 2025! Today we celebrate the strength, flexibility, and resilience of the human spine and the vital role physiotherapy plays in keeping it healthy. This year’s theme reminds us that movement matters. Whether you’re working, studying, or relaxing, taking care of your spine means taking care of your future mobility. In today’s video, we share practical tips to reduce back pain, improve posture, and keep you moving with confidence. Together, let’s build a stronger, healthier So
It’s World Spine Day 2025! Today we celebrate the strength, flexibility, a…
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