9.5K views · 104 reactions | How to enter grasshopper pose 聯 Start in Chair Pose → shift to one leg → cross ankle over thigh (Figure 4) → twist and hook elbow to foot → hands to floor → lean forward → lift and extend legs. That’s your path to Grasshopper! . #grasshopperpose #armbalance #armbalancechallenge #yoga #yogapractice #yogaeveryday #fitness #fitmom | Letlet Yoga | Facebook
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