WASTED on Instagram: "🤣 Drinking water is essential for maintaining good health and supporting the body’s vital functions. Water makes up a significant portion of the human body and plays a key role in regulating temperature, transporting nutrients, and removing waste. Staying properly hydrated helps keep the skin healthy, supports digestion, and allows the brain to function at its best. Even mild dehydration can lead to fatigue, headaches, and difficulty concentrating, making regular water int

Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

A Spring consultation is all about light, warmth, and that effortless glow that feels like sunshine. When your palette lines up with your natural coloring, everything, from your clothes to your makeup just looks brighter. This is how personalized color analysis takes the guesswork out of getting dressed and helps you fall in love with your reflection again. #ColorAnalysis #SpringPalette #rlgcolorconsulting #PersonalStyle #personalcoloranalysis