This is what happens when you hold your pee for too long
This is what happens when you hold your pee for too long
Jun 26, 2021
BUSINESS INSIDERShira Polan, Kevin Priolo
Getting Up To Pee At Night? Urologist Explains How To Fix It
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Waking up multiple times at night to pee isn’t just frustrating — it can silently affect your heart, brain, and energy levels after 70. Doctors say nocturia (night peeing) is common, but the right daily habits can reduce bathroom trips and help seniors finally sleep through the night. In this video, you’ll learn the 7 powerful habits to stop frequent night urination and improve your sleep, health, and independence. ✨ What you’ll discover: 🚽 Why seniors often wake up 2–3 times a night to pee 🫀
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