How To Self Administer EMDR Therapy From Home - EMDR Healing
How To Self Administer EMDR Therapy From Home - EMDR Healing
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Have you ever wondered what goes on in an EMDR session? Deaf Counseling Center therapist, Lisa, offers a glimpse of a few EMDR techniques that a therapist might use in this type of therapy session. Feel free to ask any questions in the comments! #emdr #emdrtherapist Est. 2001. Deaf Women Owned. Over 20 years in business. 35 years of Experience. Deaf Counseling Center provides both #telementalhealth (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office #therapy
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Have you ever wondered what goes on in an EMDR session? Deaf Cou…
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FacebookDeaf Counseling Center
EMDR isn’t magic, it’s neuroscience. When you experience trauma, your brain’s memory network gets fragmented and stuck in the amygdala (your fear center), instead of integrated in the hippocampus (your story center). That’s why you know the event is over but still feel like it’s happening. EMDR uses bilateral stimulation to re-activate the trauma network while you’re grounded in the present. This dual attention forces the brain to reconsolidate the memory with new meaning and lower emotional int
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