Your cortisol might be off. A simple salivary test can show if your stress hormones are too high—or too low—at the wrong times of day. That “tired but wired” feeling? It’s real. And we can do something about it. Book your FREE health strategy call to start feeling like yourself again. — #CortisolBalance #HormoneHealth #atlantadoctor #rootcausehealing #functionalmedicine | Peoples Wellness and Longevity | Facebook
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1. Not Sleeping 🌙: High cortisol levels can disrupt sleep cycles.⁣ • Test: Salivary cortisol test.⁣ • Supplement: Phosphatidylserine, 100 mg, take 1 capsule at night, daily.⁣ • BOSSWE.com Calm & Sleep formula 1-2 pills before sleep. ⁣⁣ 2. Always Hungry 🍔: Leptin resistance may prevent feeling full.⁣ • Test: Serum leptin levels.⁣ • Supplement: Omega-3 fatty acids, 1000 mg, take 1 capsule with each meal, daily.⁣⁣ 3. Can’t Lose Weight ⚖️: Thyroid dysfunction may slow metabolism.⁣ • Test: Comprehe
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1. Not Sleeping 🌙: High cortisol levels can disrupt sleep cycles.⁣ • Test: …
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📉 Salivary cortisol testing shows your true stress story—spikes, crashes, and everything in between. Toxic stress shows up as cortisol in saliva. Salivary cortisol testing offers a clear view of your body’s stress response throughout the day. Measuring cortisol in your saliva is one of the most accurate ways to measure it. It also gives you the levels of free cortisol, i.e. what’s biologically available which is often a more useful marker than total cortisol. By measuring free cortisol levels a
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