503K views · 5K reactions | strength exercises . #exercises #mostafa_elzohary #bodybuildingmotivation #shoulder #مصطفى_الزهيرى #body_building #strong | Mostafa Elzohary | Facebook

14K views · 202 reactions | How to visually balance a Triangle Body, A triangle body or pear shape body is when you have narrow shoulders and wide hips. Add light shoulder pads to your top to give width to your shoulders , add puff to your sleeves again to take attention to your shoulders.Try this and comment#imageconsultant | Enliven Persona- By Arti Arora | Facebook

402K views · 171 reactions | 1. The Basic Stance: Foot position:...

27K views · 231 reactions | TRY THIS and I promise your shoulders grow! Grab a bar wider than shoulder width apart, and as you lift up think of just lifting your elbows up and slightly out. Don’t use your traps or momentum to lift the weight. Keep it about 2 inches away from your body. Do 10 sets per week split into 2 workouts. Now watch your shoulders grow  | Superhuman Troy | Facebook