How To Use A CGM Continuous Glucose Monitor
10:38
YouTubeDr Ashley Hilton
How To Use A CGM Continuous Glucose Monitor
In this video, I explain how to use a CGM in a sensible, evidence-based way, without overreacting to single glucose spikes or chasing perfect graphs. Simple CGM experiment options to consider (based on your circumstances) • Eat the same carbs before exercise vs after exercise • Eat the same meal in the morning vs late at night • Eat carbs ...
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