Sadhguru: Honey is a substance whose chemical composition is very close to that of human blood, and it has a different impact on the system depending on whether you consume it raw, with cold water, or in warm water. Honey should never be cooked or put in boiling water. The water should be warm, not boiling hot. Honey should also not be given to children under the age of one. #1 Honey combats anemia If you consume a little bit of honey in warm water on a daily basis, you will see, the red blood c
0:33
Sadhguru: Honey is a substance whose chemical composition is very close to that of human blood, and it has a different impact on the system depending on whether you consume it raw, with cold water, or in warm water. Honey should never be cooked or put in boiling water. The water should be warm, not boiling hot. Honey should also not be given to children under the age of one. #1 Honey combats anemia If you consume a little bit of honey in warm water on a daily basis, you will see, the red blood c
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