Harry Thompson | Fast Six Pack Coach on Instagram: "If you squint really hard, this is what you’ll see 👇🏽 Absolutely nothing Whether you’re in a growth phase or a fat loss phase Your training does not change When you step foot in the gym your only goal is to get stronger and progress Stronger = muscle growth + proof of past muscle growth The only thing that changes is your nutrition Are you at maintenance to grow muscle? Or are you in a deficit to focus on losing fat? Muscle growth can and SHO
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